TIME 09:19
مفردات باللغة الاسبانية ذات الجذور العربية



مفردات باللغة الاسبانية ذات الجذور العربية 




Arroz  --- و تنطق: أروث. و تعني: الأرز 

 Azucar --- و تنطق: أثوكار. و تعني: السكر

 Alquimia --- و تنطق: ألكيميا. و تعني: علم الكيمياء

 Alubia --- و تنطق: ألوبيا. و تعني: الفاصوليا 

 Algebra --- و تنطق: ألخيبرا. و تعني: علم الجبر

 Alcala --- و تنطق: ألكالا. و معناها: القلعة

 Alcohol --- و تنطق: ألكوهول. و معناها: الكحول

 Algodon --- و تنطق: ألجودون. و معناها: القطن

 َAceite --- و تنطق: أثييتي. و معناها: الزيت

Alholva --- و تنطق: ألهولبا. و معناها: نبات الحُلبة

 Auge --- و تنطق: أوخي. و معناها: الأوج

 Algarroba --- و تنطق: ألخاروبا. و معناها: شجر الخروب

 Almacén --- و تنطق: ألماثين. و معناها: المخزن

 Almohada --- و تنطق: ألموهادا. و معناها: المخدة

 Alquitran --- و تنطق: ألكيتران. و معناها: القطران

Almuédano --- و تنطق: ألمويدانو. و معناها: المؤذن

 Almud --- و تنطق: ألمود. و معناها: المُد (كيل قديم)

 Almirez --- و تنطق: ألميريث. و معناها: المهراس

 Almotacén --- و تنطق: ألموتاثين. و معناها: المحتسب (نظام الحسبة)

 Alhena --- و تنطق: ألهينيا. و معناها: نبتة الحناء
 Algazul --- و تنطق: ألغاسول. و معناها: الغاسول
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TIME 01:54
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muscle building nourishment plan




Dinner 1

Serving of helping

Environment friendly health proteins healthy morning shake

 16ounces of wate


Dinner 2

3bits of complete berry

 1cucumber

 16ounces of wate



Dinner3

Large environmentally friendly greens along with put together greens along with Vega Omega 3-6-9 EFA Oil

2 artichokes along with pan of put together pinto beans along with seedlings

Necessary protein consume (Vega Entire Foodstuff Wellbeing Optimizer)

 16ounces of wate



Dinner 4

Oatmeal sticks along with almond butter

 16ounces of wate



Dinner5

Ethiopian foodstuff an evening meal (bread along with pinto beans, greens, lentils, hummus, along with a number of additional dips)

 16ounces of wate



Dinner 6

Tofu “chicken” hoagie along with vegan mayonnaise, lettuce, along with tomato

Serving of rice along with peanut marinade

 16ounces of wate



Projected Totals:



Complete Unhealthy calories = 4300

Complete gr health proteins = 175g

Complete gr of carbohydrate food = 675g

Complete gr of body fat = 100g

Complete water use = 120 ounces (factoring in water pertaining to health proteins products too)



 Dinner System 2



Dinner1

2 bits of complete berry

Yerba mate consume

Fruit Smoothie



Dinner 2

Entire foodstuff dependent Strength clubhouse

Assorted fresh vegetables (carrots, cucumbers, peppers)

 16ounces of wate



Dinner 3

Burrito along with rice as well as quinoa, greens, pinto beans, along with avocado

Smaller environmentally friendly greens along with Vega omega 3-6-9 EFA Oil

12 ounces of hemp whole milk

 16ounces of wate



Dinner 4

3 bits of complete berry

 16ounces of wate



Dinner5

Large environmentally friendly greens along with steamed green vegetables along with tempeh

Serving of carrot/ginger soup

12 ounces of almond whole milk

 16ounces of wate



Dinner6

2 complete foodstuff dependent Necessary protein as well as Strength bars

Necessary protein consume (Vega Entire Foodstuff Wellbeing Optimizer)

 16ounces of wate



Projected Totals:

Complete Unhealthy calories = several, 000

Complete gr health proteins = 180g

Complete gr of carbohydrate food = 660g

Complete gr of body fat = 70g

Complete water use = 104 ounces (factoring in water pertaining to health proteins products too)



Dinner System 



Dinner1

 2pancakes along with walnut syrup

Normal size bowl of taters along with broccoli

Environment friendly Smoothie

 16ounces of wate



Dinner 2

Almond butter hoagie

Entire foodstuff dependent health proteins consume (Vega Entire Foodstuff Wellbeing Optimizer)

 16ounces of wate



Dinner3

Collard environmentally friendly wraps along with hummus as well as organic pate, pinto beans, seedlings, along with produce

Serving of lentil, bean, as well as organic soup

 16ounces of wate



Dinner4

3 bits of complete berry

 16ounces of wate


Dinner 5

Bell peppers filled with rice along with seasonings

Environment friendly greens along with Vega omega 3-6-9 EFA Oil

Bean seedlings along with refreshing as well as steamed produce

 16ounces of wate


Dinner6

Entire foodstuff dependent Necessary protein consume (Vega Entire Foodstuff Wellbeing Optimizer)

2-3 amounts of assorted crazy


Projected Totals:

Complete Unhealthy calories = several, 500

Complete gr health proteins = 160g

Complete gr of carbohydrate food = 760g

Complete gr of body fat = 90g

Complete water use = 104 ounces (factoring in water pertaining to health proteins 

 products too)

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Educational stories for children




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TIME 10:25
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how to build a new web site







Your actions to be able to generating a site to publish on-line, is extremely simple. Nearly all websites are manufactured inside a signal known as html, which can be what exactly I'm making use of to make the technology site. Html is short for pertaining to: Hyper Word Markup Words. Your html codes are convenient to use, along with remember. In order to improve ones site, you might like to use a different signal known as, Coffee. The phrase Coffee is just not an acronym, it derives from their producer, 'Sun Technologies', that is a extremely massive company that will relates to site producing as well as the world-wide-web. Coffee allows you to include those people neat scrolling words and phrases in the bottom of your respective browser, as well as the different neat going items that you might locate throughout websites over the internet. An additional signal to be able to improve ones site could well be cgi. Cgi is short for: Frequent Entrance User interface, it's utilized to distribute info on-line. You may get some sort of e-book from try your local library that contains how to use html, capuccino, along with cgi. At this point you must choose one of the numerous programs that will allow you to create a site, making use of html, capuccino, along with cgi. Once you locate this program, you could currently learn to enter in ones html, capuccino, along with cgi coordinates. Soon after extended hours connected with operate you could currently analyze ones site, with regards to the program you are making use of, there generally is a press button that you might media that will allows you to go through the site you get. Soon after studying along with checking ones site, it's time and energy to put it on-line. To get this done, possibly you have to make contact with your internet service provider, and ask them if they permit their shoppers to put world-wide-web docs on the internet server. After you have it on the internet, explain to your friends over it so you can get traffic on your own site, and possibly one day, you can win an prize correctly, along with all that operate are going to be repaid.

Every time My spouse and i create a site pertaining to something or maybe an individual, I usually study brand new html, capuccino, along with cgi instructions, mainly because I usually want to test brand new items, to find out if they will continue to work, so they can notice what exactly they are going to accomplish. As i made that site, My spouse and i learned how to accomplish different things all at once, i acquired never performed ahead of. Generating websites are usually entertaining to the people who are informed about site producing, along with for individuals that are pc well written
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Educational stories for children





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TIME 04:43
the most beneficial Methods to Discover Language In a Non-English Land.


the most beneficial Methods to Discover Language In a Non-English Land




Even in places by which English just isn't the primary terminology, it is very important find out English for assorted motives. To start with, quite a few English-speaking men and women tour different places and they also may not communicate this local terminology of the land, it's the same needed to allow them to speak to people who is able to communicate English. However ,, quite a few desire to find out English since they are intending to go to or maybe reside in a good English-speaking land sometime.

However, finding out how you can communicate English in a non-English land is often rather demanding. Exactly where those people finding out how you can communicate English in English-speaking places possess plenty of assets with their convenience including tv set, radio stations, in addition to libraries which might be packed packed with guides written in English, this person of any non-English land doesn't need in which luxurious. That's the reason it is very important examine other options.

Below are this the most ideal methods someone wishing to communicate English could find out of their individual state

 The world wide web will be your easiest friend. It truly is packed packed with assets, reading resources, seem recordings, in addition to a lot more which will help you find out the meaning of the phrases which you go through in addition to communicate.

Have a look at the local online video keep and discover in the event that there are videos in English. There could possibly be a few. Don't bother about this amusement benefit of the identify. That you are watching it so you can quit it in addition to replay it as a way to focus on ones English communicating skills.

 Document yourself when you communicate English. When you finally usually are finished taking, engage in it again and discover what we sound like. In case you are not yet determined, you may just try out again. This is the best way to observe how people notice you.

 Visit ones collection in addition to go for games which might be written in English. Attempt to go through those people games. Merely be mindful of the problem stage and in many cases process creating a few of the content.

 Locate a good English DVD in addition to hear it. Decipher the word what and in many cases try to play coupled. This can be a large amount of fun. If you wish to, it is possible to report yourself achieving this in addition to genuinely have an enjoyable experience.

 Attempt to are around yourself together with as much English resources as possible. Not merely guides, videos, in addition to Video games, but mags in addition to any merchandise that you could come across in the keep which will possess English written on them. A number of significant brand names assistance quite a few places and have many dialects written on the presentation.

 Train with a friend. This friend may not recognize English, but make an impression these individuals using your skills. You may try to teach what we find because you'll be more unlikely for you to ignore by means of reproducing the information to an alternative.

 In the event you notice any term therefore you do not know exactly what it is, compose it along in addition to perform study of what it means. In your study you may experience many more English phrases that you should ponder over.

 Maintain any work schedule in English. The items you compose is as straightforward while exactly what morning it is in addition to exactly what the weather is similar to external.

 And the key to learn English would be to think about on the internet ESL lessons. These kind of on the internet lessons enable you to find out pictures rate in addition to present you with resources that will maybe you've communicating English right away. All of the different measures may be used beyond ones lessons to create you proficient in this terminology.

And so since you can discover, there are several steps you can take, however the ESL lessons usually are definitely planning to show to be this entrance that will have you where you'll need to be.

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TIME 11:35
بعض قواعد اللغة الاسبانية






القاعدة الأولى: ال التعريف في الأسبانية هي el قبل الأسم المذكر و la قبل الأسم المؤنث

امثلة:
الشارع la calle
الفندق el hotel


القاعدة الثانية: اداة التنكير (وهي التنوين بالعربية ) هي un قبل الأسم المذكر و una قبل الأسم المؤنث

امثلة: 
بيت una casa
فندق un hotel



القاعدة الثالثة:

أ- الأسماء الدالة على ذكور من الناس او الحيوانات هي مذكرة والأسماء الدالة على اناث من الناس او الحيوانات هي مؤنثة

امثلة:

الثور el toro البقرة la vaca
الأب el padre الأم la madre
الشرطي el gaurdia الشاعر el poeta 




ب_ الأسماء المنتهية ب (E-N-R-O-L) هي مذكرة

امثلة :
الجسم el cuerpo
الخبز el pan
الشمس el sol
السن el diente
الحرارة el calor

باستثناء:


الوردة la flor
الملح la sal
الشارع la calle
العمل la labor
اليد la mano



ج- الأسماء المنتهية ب(tad- umbre- tud- ion- dad - a- ez) هي مؤنثة

امثلة:


الكمية la cantidad
الظرف la condicion
الرأس la cabeza
الفضيلة la virtud
اللباس la costumbre
النصف la mitad


باستثناء:


اليوم el dia


د- الأسماء المنتهيه ب (ma- pa- ta) هي مذكرة وهي من اصل يوناني

امثلة:

النظام el sistema
البرنامج el programa
اللغة el idioma





ه - اسماء الاشجار. ايام الأسبوع الأشهر المحيطات الانهار والجبال هي مذكرة




و- بشكل عام حرف o يدل على المذكر وحرف a يدل على المؤنث وكلمة macho تعني ذكر وكلمة hembra تعني انثى








القاعدة الرابعة:

نحول من مذكر الى مؤنث بتحويل o النهائية الىa او بزيادة حرف a عندما ينتهي المذكر بحرف صامت



امثلة:


البنت la muchacha الصبي el muchacho
الأبنة la hija 
الابن el hijo
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